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Breakup

survival

thriving

guide

Practical workbook + professional live classes to help you get a grip and go from barely surviving to flourishing post-breakup.

SIGN ME UP

Your entire life just got flipped upside down. What now?

You’ve just lost your anchor, the person who was your rock, and the whirlwind of emotions feels overwhelming.


Every moment without them feels like a physical ache, and the simplest tasks seem insurmountable. You're caught between reaching out for support and feeling like you're imposing on your friends.


Work and productivity? They're distant concepts.


Whether it's the end of a romance, a friendship, or a family tie – each breakup feels like an emotional earthquake.


And let's be clear: this isn’t about being overly sensitive or weak. Breakups are universally one of life’s most profound challenges.


But here’s the silver lining amidst the storm: you’re not alone.


This excruciating pain holds within it a rare opportunity for transformative growth.


Our mission? To guide you through this turbulent time, elevating you from mere survival to a newfound confidence and purpose in life.

Get everything you need to start feeling like yourself again.

  • Learn the science behind why breakups are so hard to learn what you can do about it
  • Uncover the most important boundaries you need to hold with yourself and others during a breakup
  • Use proven techniques to deeply process the trauma and pain of a separation
  • Take practical steps toward transformative growth to move forward in your life
  • Get to authentically know yourself again and connect with your self love and confidence
GET INSTANT ACCESS

Breakup survival thriving

guide + two live classes

I'M READY!

Actionable solutions for every stage of heartbreak

Withdrawals

Activities and solutions for getting rid of breakup withdrawals, so you can create boundaries, heal, and start thriving again.

Grief

Education, activities, and solutions for overcoming grief (so you can stay functional through all of the different stages).

Identity Crisis

Tangible solutions for reforming your identity, and building yourself back up with more confidence, direction, passion, and purpose than before!

Environment + Community

Advice and tactful steps that can help you coordinate changes in your community and environment after a breakup so you can start moving on.

Two LIVE 60-minute classes with Q+A's

Thursday, November 30th at 2:00 PM PST

Friday, December 8th at 10:30 AM PST

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Plus lifetime access to both class recordings!

Meet your coaches

Jeff Guenther, LPC

Practicing as a therapist since 2005 in Portland, OR, Jeff Guenther, LPC, specializes in relationship issues for individuals and couples. He holds a Master's degree in Marriage and Family Therapy from the University of Southern California (USC) and a Bachelor's in Child Development from San Diego State University (SDSU). His professional expertise has garnered a following of nearly 4 million people across TikTok and Instagram, where he disseminates mental health and relationship advice in a digestible format.

Morgan Starr-Riestis, MS

Morgan is dedicated to the holistic development of our mental, emotional, physical, and spiritual so that we can have healthier, happier people and communities around the globe. She has a Master's degree in Clinical Mental Health with an emphasis in Somatic Therapy and a Bachelor's in Cognitive Neuroscience, Human Biology, and Wellness. Every month, millions learn actionable guidance from Morgan's holistic approach to science-backed techniques to nurture your mental health.

Help is here.

Get instant access to the workbook + save your spot for the LIVE classes!

$500 VALUE

$149 FULL PRICE

NOW ONLY $79 UNTIL 11/27!

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Order details

  • 70+ Page Breakup Survival Thriving Guide Digital Workbook
  • Two Live 60-Minute Classes with Top Therapists, Jeff + Morgan
  • Two Live Q+A Sessions + Lifetime Access to Class Recordings
  • 70+ Page Breakup Survival Thriving Guide Digital Workbook
  • Two Live 60-Minute Classes with Top Therapists, Jeff + Morgan
  • Two Live Q+A Sessions + Lifetime Access to Class Recordings

FAQ's

Frequently asked questions

Is this good for someone still going through a breakup?

Absolutely! When you're in the middle of it, it's incredibly helpful to have a framework to lean on to get the support and safety you need to make it through.

Is this helpful for someone who went through a breakup far in the past?

Yes! Unfortunately, most of us were never taught the "right" way to to breakup which can often lead to long term trauma that affects future relationships. The workbook and classes will help you work through mistrust and old, unhelpful patterns that are keeping you stuck in the past.

Can this support me with non-romantic breakups?

Definitely, a breakup is not defined by having a romantic or sexual relationship with the person you're separating from. The workbook and classes specifically touch on non-romantic breakups and what you need to do to find your footing and move through them with grace.

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